Know Perimonopause Symptoms Before They Start

Perimenopause symptoms start in what is commonly known as the pre-menopause stage or early menopause. This period can last anything from two to ten years before a woman finally stops her monthly period. There is no specific set age for a woman to start having perimenopause symptoms, but the average age is between 35 and 50 years. What all women must realize is that this phase does not start overnight and they will not suddenly experience all the perimenopause symptoms at once. Important to keep in mind is also that not every woman will experience all the perimenopause symptoms that can be normally listed.

This normal part of growing older can be a turbulent time for many women especially if they do not understand what is happening to their bodies. Perimenopause symptoms are far easier to handle if a woman arms herself with enough knowledge before the time.
If a woman knows what to expect and what her options are during this time, it makes the early menopause symptoms simply another part of life. The most practical thing to do when a woman starts experiencing symptoms is to visit her doctor. Instead of suffering the perimenopause symptoms in silence and be miserable, work with your doctor and make use of all the help to get through this phase.

What To Expect

Always remember that there is a very long list of perimenopause symptoms, but the majority of women only experience a few. It is good to know what they are though and to be on the lookout for them. When the estrogen levels in a woman’s body drops or fluctuate the symptoms can range from mild to intense. The most common perimenopause symptoms reported are hot flushes and night sweats. Women experience a sense of anxiety and a feeling of simply not ‘feeling well’. Often women have difficulties sleeping at night and that their levels of concentration drop. The symptom most women find the most difficult to handle is the mood swings that are part of this time.

Your doctor best sees to the perimenopause symptoms fall into two categories and those that influence your health. The other symptoms such as brittle nails, hair loss, skin changes etcetera can be more of an annoyance. The array of perimenopause symptoms is large and all women should arm themselves with in-depth knowledge. The Internet is a valuable resource and you will find websites with good knowledge as well as many forums with advice and those that give alternative natural medicine listings as well.

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