STRETCH OUT STRESS BEFORE BED AND RESTLESS LEGS RELEASE! 1

A quick and effective sequence to get your body de-stressed before bed and help relieve Restless Legs Syndrome! With Sadie Nardini, founder of Core Strength Vinyasa Yoga and creator of the bestselling Core Strength DVD series! For more free yoga, join Sadie’s fan page at www.Facebook.com/SadieYoga

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