Yoga Poses for Insomnia : Yoga Supported Headstand for Insomnia

The supported headstand is a great yoga pose for insomnia treatment. Learn how to do the supported headstand yoga pose in this free video on yoga for insomnia. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm

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